Who and how am I after the pandemic

The pandemic has been and continues to be associated with a crisis situation. The crisis also has positive aspects. Why? Adaptability, creativity, opportunity are important resources that people have for managing situations. People do not know what they can do until they are faced with certain situations. The pandemic was a challenge for everyone. The paper presents the challenges that the people who carried out an activity went through. The results of the sociological survey "x" show the changes that people have made to maintain the balance between work and private life. Why? Because every human being needs a good quality of life. Abstract: pandemic, opportunity, post-pandemic, work-life balance, quality of life.